Wednesday 9 December 2009

Easy Steps To A Pedicure


Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition. With these easy nine steps you too will have silky feet. So go ahead get ready to do your own pedicure.soak your feet for 10-15 minutes in warm water containing Epsom salt or foot soak

Use a pumice stone, exfoliating scrub to gently scrub the soles of your all over your feet and heel to remove dead skin.
1.Dry your feet.
2.Trim your toenails and push back cuticles.
3.Rinse feet once again and pat dry.
4.Massage feet with plenty of foot lotion. Body lotion, petroleum jelly or cream can be use to replace foot lotion.
5.Wrap feet on plastic bags and cover for at least 15 minutes.

Paint toe nails. Make sure to apply at least to coats of nail polish and a top coat of clear nail polish to give it more shine. Give it enough time to dry, before putting on any shoes. If you put on shoes too soon your pedicure will get ruin.

Beauty Tips


1. Your foundation will look only as good as the skin underneath. To get an even, smooth look, cleanse and exfoliate regularly.


2. If you have sensitive skin and are prone to allergic reactions make sure you test new cosmetics on a small patch either on the inside of your arm or your neck. If after 24 hours you don't have a reaction it is safe to use the product.


3. If you have acne or find you cannot use any skin care products without getting an allergic reaction or dry itchy skin, make an appointment with a dermatologist.


4. Use mascara sparingly. Using too much will make your eyelashes stick together and form into blobs. Dip your brush only once to do both eyes making sure you twist, not pump the brush.


5. No matter how tempting it might be to drop into bed after being out late, don't do it. Your skin will thank you if you remove all traces of makeup and apply your skin care cream before going to bed.

6. Take care of the skin around your neck as well as your face by applying moisturizer. This is a delicate area which is quick to show wrinkles.

7. Cosmetics do not last forever and using old products can cause irritations. Here are some guidelines:

* Foundation - 1 year
* Concealer - 1 year
* Powder - 2 years
* Mascara - 3 months
* Lipstick - 1 year
* Eye pencil - 1 year
* Eye Shadow - 1 year
* Powder Blush - 2 years
* Cream Blush - 6 months
* Moisturizer - 1 year
* Eye Cream - 1 year
* Sun Screen - l year

Dark CIrcles Remedies


First of all, try and figure out the reason you have developed dark
circles. Have you always had them Are they a recent occurrence Does
your mother have dark circles under the eyes as well Once you can
pinpoint the cause for dark circles, it would be... much easier for you
to get rid of them.

1. Are you allergic to something If yes, work on avoiding the allergens.

2.
Apply Vitamin E to the area under your eye. You could open up a Vitamin
E capsule, and apply a little oil. Swallow the rest of the oil. This
not only helps you get rid of dark circles, but also reduces puffiness
around the eyes. In addition, regular application of Vitamin E delays
the onset of wrinkles.

3. Apply creams that contain Vitamin C.

4.
Inverted asana postures work wonders for dark circles. Try doing the
sarvangasana everyday. Often dark circles and under-eye puffiness is
caused due to sinusitis. Jal Neti is extremely beneficial in such
cases, as it internally cleanses your entire facial region,
rejuvenating it. Do the Jal Neti at least five times a week to clean
out your entire nasal passage.

5. Swallow a capsule of cod liver oil everyday. It strengthens eyes.

6.
Take a teaspoon of tomato juice, a few drops of lemon juice, a pinch of
turmeric powder and a little flour, enough to make a paste. Apply this
paste to the under-eye area, and wash off after fifteen minutes.

7.
Drink at least ten glasses of water everyday. There is no stressing
this enough. If you do not drink at least eight glasses of water
everyday, you are not providing your body with as much water as it
requires for flushing out toxins. Do not wait until you are thirsty
before drinking up. By the time your body cries I'm thirsty!, you are
already severely dehydrated.

8. Avoid stepping out in the sun,
especially between noon to four, when the sun is at its strongest. Wear
sunglasses to protect your eyes, and the delicate skin around it, from
the harmful effects of UV radiation.

9. Apply a cold, used tea bag to your eyes. You could also applied used, cold, herbal tea leaves to your eyes, to sooth them.

10.
Apply a concealer to the area under your eyes, to hide dark circles.
Use a colour that is every so slightly lighter than the shade of your
skin. Apply the concealer gently; do not stretch or pull the skin from
this delicate area.

11. Lie down, close your eyes and apply
cucumber or potato slices to your lids. Leave on for ten minutes and
remove. Wash the area with cold water. This soothes tired eyes
instantly, and helps boost blood circulation in the under-eye area.

12.
Try out dark circle remover creams available in the market. Make sure
they are of a recognized brand before applying them to your face.

Sunday 6 December 2009

Sun poisoning on lips symptoms

Symptoms and treatments for sun lip poisoning

Sun poisoning is a more colloquial term for a medical condition known as photodermatitis. It is caused due to an allergic reaction to the sun’s ultraviolet radiation, resulting in an inflammation of the skin. It normally appears in the form of a rash, on the area of skin that has been exposed to the sun for example, the back, neck, hands. However there may be other factors that can contribute to this condition as well, namely: drugs, certain chemicals present in perfumes, sunscreens, cosmetics etc. The symptoms of sun poisoned lips are as follows; dry itch lips, a burning sensation much like that of a sunburn and the lips feel warm when touched.

However there are few simple lip care home remedies that one can follow in order to get relief. Take equal quantities of turmeric powder, honey, basil leaves and margosa leaves. Grind them all together so as to make a thick paste. Apply the paste on your lips and leave it on for 10-15 minutes. You could also make a mixture from a teaspoon of lemon juice and a teaspoon of honey, and apply it on your lips. It will reduce the stinging sensation and will help it heal faster. Cucumber is known to have a very cooling effect. You can grate a small piece of cucumber and mix it with a little milk. Apply it on the affected area; it will help soothe the skin. Aloe vera can also help in getting rid of the sting. All you need to do is squeeze some extract from the leaf and apply it on your lips. Cod liver oil could also be used as an alternative. All you need to do is spread a few drops of the oil on your lips 2 – 3 times in a day.

Take a tablespoon of apple cider vinegar and soak a small piece of cloth in it. Next gently dab the cloth on your lips. This will soothe the burn and help in the healing process as well. Milk could also be used in the same manner to provide relief from the burn. Potato juice is also very effective. Squeeze the juice of a potato and apply it on your lips, leave it on for 10-15 minutes and then wash it off with cold water. Do not apply any kind of a lip balm or even a lip gloss on your lips till they heal totally. This is because they contain chemicals that could aggravate the condition further.

Natural lip bleaching for the treatment of discolored lips

Smoking has been linked to any number of serious and potential fatal medical conditions, including lung cancer and coronary heart disease. Your experience of lips turning dark and ‘black’ is one of the milder and common effects of smoking. It is mainly due to the staining effect of tobacco and the many chemicals used in cigarettes. Consumption of caffeine in the form of tea or coffee can also contribute to the darkening effect. Finally, prolonged exposure to sunlight’s harmful ultraviolet (UV) radiation can accelerate the process of reducing the natural, healthy color of your lips. If you also consume alcohol in addition to smoking, you can be at risk of developing carcinoma (skin cancer) on your lips. All of the above are excellent reasons for you to kick the habit now. After five years of smoking, you still have a reasonable chance of improving your lung function, reducing the risk of serious disease, and living a healthier life.

You can begin to repair the cosmetic damage to your lips only once you decide to quit smoking. This is simply because no remedy can work if you continue to stain the lips. You should also consider avoiding tea and coffee during your treatment. A good start is to begin a mild exfoliation of the skin on your lips. This can help to remove the outer layers which are darker in color. A gentle massage with a toothbrush can help, but be careful not to get impatient and overdo this process; you will only damage your lips. You could also apply a mild moisturizer such as glycerin or petroleum jelly on the lips. This will help soothe the skin and prevent further staining.

A popular natural remedy for treating discolored lips is to massage them with some lime juice, since the acidic nature of the juice makes it a very good bleaching agent. However, do not leave the juice for more than 5 minutes to avoid damaging the skin. You could also soak some cotton in apple cider vinegar and dab the lips with it every day to help bring back the natural smoothness and pinkness of your lips. Some remedies recommend applying almond oil or honey to your lips first thing in the morning for 15 minutes before rinsing. This is believed to refresh the skin and moisturize the lips. Another natural solution for discolored lips involves applying some yogurt mixed with pinch of turmeric powder for 15 minutes.

Reduce large pores on face with good skin hygiene and home remedy

Enlarged pores on the face are quite a common concern amongst, not only the female population of the world, but also the male population. Open pores on the face have a tendency to greatly distort the appearance of a person. Most often, though, it is the lack of good skin hygiene that causes the pores to remain open. The pores help in guiding the oil created by the sebaceous glands to the upper layers of the skin. However, when skin is not cared for, the dead skin cells on the upper layers of the skin can gather in the open pores causing them to appear open and larger. The enlarged skin pores will eventually lead to greasy, rough as well as bumpy facial skin. There are a number of home remedies to reduce skin pores prominence on face. Try a few of the remedies listed below:

  • Heat some water to the point it lets out a sufficient amount of stem. Make sure the water is not boiling or too hot as this could end up causing more damage to your skin than healing it. Place your head over the water and drape a towel over your head to prevent a significant amount of stem from escaping. This part of the process will help to clean skin pores and the heat will create sweat, which in turn will flush the pores on your face. Once this is done, the pores and clean. Take a facecloth and pour some lemon juice over it. Put this facecloth over your face for about a minute. Since lime is a natural bleaching agent, it will help lighten up the overall tone of your skin as well as tighten the skin. Once your pores are sufficiently clean and tight, apply an ice cube over your pores, keeping it in each location for about 15 to 30 seconds.
  • Vegetables and fruits with astringent qualities will help smoothen and even out the skin texture and reduce the open pores. Create a mixture using a few drops of lime juice and some tomato juice and apply this on the open pores and let it rest for about 20 minutes before washing it off with cold water.
  • The juices of pineapple, peaches and papaya are also very good in dealing with pores. If you start to use powdered orange peel instead of soap, you will start to see quite remarkable results.

How to remove facial hair naturally at home?

Hirsutism is a fairly common condition where the facial or body hair tends to be of quite a prominent color. While most men are not greatly affected, it can have n extremely adverse effect on the aesthetic appeal of a woman. Approximately 10% of women suffer from this condition. Through the lifecycle of a person, there are different classifications of hair depending on what they look like and at what age they occur. The initial downy hair formed on a baby or toddlers head is called lanugo hair. Vellus hair is a non-pigmented, soft and short hairs that grown in areas that are seemingly hairless while the terminal hair is a pigmented, coarse type of hair that makes up the scalp hair, eyebrows, eyelashes and pubic hair. The conversion of vellus hair to terminal hair usually takes place around the ages of puberty and is greatly determined by testosterone and androgen levels in the body. The condition can be influenced by a number of actors like genetics, where the condition is past down from previous generations; an excessive use of steroids as well as reactions or side effects of certain medication. Due to hormonal imbalances, cancer may also be a deciding factor in the appearance of darker facial hair.

Bleaching is a widely practiced method of diminishing the prominence of the unwanted facial hair and is generally quite safe with no reported side effects. However, it is essential that you follow the manufacturers directions of application as stringently as possible as it will help get the best results. As far as home remedies go, you could create a paste by mixing 2 teaspoons of gram flour to a pinch of turmeric powder along with a little milk. Mix the ingredients well and apply the paste to your face and neck. Scrub it off after 15 minutes using only your fingertips and a little water. Then wash the face again with a bit of lukewarm water. However, this is a gradual remedy and will take about 3 or 4 months to reflect noticeable results. A faster method of getting rid of unwanted facial hair is threading or waxing. Initially you might want to go to a saloon to have the hair threaded and later on start doing it on your own. Another home remedy for removing unwanted facial hair would be to blend the egg-white from a single egg and mix ½ a teaspoon of corn flour and 1 tablespoon of sugar. Create a paste and apply over the unwanted hair. Peel it off once dried.

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