Saturday, 5 December 2009

Skin Care - Characteristics of good skin


Skin Care - Characteristics of good skin
The skin is regarded as the mirror of an individual's inner health. Skin is the seat of sense organs and the senses of touch, pain, temperature, pressure are felt by it. Skin shoud be given due care and attention. If the skin is not cared properly and neglected it will suffer from premature aging, become dull and blemished.
Some of the common skin disorders and problems are the following - Acne, Pimples, Pigmentation, Premature Aging etc...

Some characteristics of ideal skin

•soft, oily, thin, smooth and lustrous skin.
•soft, thin, scanty, oily, black and deep-rooted hair.
•black and smooth eye lashes and eye brows
•good eye
•sight
•Oily mouth, lips, palate and tongue
•wounds heal quickly
Ayurvedic Skin Care - Herbal Skin Treatment and Remedies
The first step in the ayurvedic approach to skin care is identification of ayurvedic skin type.

Vata Skin Type
If vata is predominant the skin of a person is dry, rough, cold, wrinkled and thin with fine pores. Vata skin may age faster, and tends to be dry, rough and flaky when out of balance.
Vata Skin Care and treatment
Vata skin is typically dry and delicate, and tends to lose tone and plumpness prematurely unless nourished on a regular basis. For Vata skin to stay youthful, skin care products used should be very nurturing and should include some essential oils or herbs in combination, which can nourish the skin and rehydrate it. Some treatment approaches to vata skin care includes having sufficient sleep, eating regular meals that will help balance Vata and nourish the skin and avoiding physical and emotional stress.

Pitta Skin Type
If pitta is predominant, the skin is fair, sensitive, soft, warm, and of medium thickness, less tolerant to hot food and burns easily. When out of balance, Pitta skin can flare up in rashes, rosacea, acne, or sunspots.
Pitta Skin Care and treatment
Pitta skin is generally sensitive, especially to the sun, and needs protection to stay in balance.The Pitta skin type needs both cooling and nurturing. Tanning treatments and therapies that expose skin to steam for extended periods of time should be avoided.

Kapha Skin Type
If the constitution is of kapha dosha the skin of a person is oily, cold, heavy, soft, slow, dense, dull, lubricating and thick with a tendency towards large pores and proneness to cystic acne.
Kapha Skin Care and treatment
Toxins are the bane of people with Kapha skin. This is because of its oily nature which attracts impurities. The skin should be cleansed from the inside and the outside, or else the skin breaks out because of toxin build-up. Kapha skin needs to get both internal detoxification and external detoxification on a regular basis.

Protect Your Skin from Cuts and Bruising

Stop your skin from getting irritated and you won’t have to deal with dark marks.
Be very careful with your skin and don't pick or scratch.

Protect Your Skin from the Sun

Keep your dark marks from getting darker by wearing clothes that cover the discolored skin.
Use a high SPF sunblock on the skin that you can’t hide from the sun.

Guard Against Insect Bites

Wear clothes that cover your skin and use insect repellant religiously.
Always keep anti-itch cream in your bag and use it when you feel the urge to scratch.

What Works To Treat Skin Discoloration?


Here are some treatments you can use to get rid of dark marks.


Exfoliating Scrubs

Exfoliation loosens and removes dead skin cells.
Makes your skin have a healthy glow and stimulates cell turnover.

Skin Lighteners

Hydroquinone is an effective for treatment of dark spots and helps lighten dark spots over time.
Always patch test your skin to make sure you aren't allergic to products.

Hydroxy Acids

Works by loosening the "glue" that holds skin cells together.
Makes cells turnover so new, lighter cells come to the surface.
Makes skin bright over time, reduces blotchiness and gives a gorgeous even glow.

Chemical Peels

Work by sloughing layers of dead skin making fresh skin take its place.
Peels give dramatic improvements in skin discoloration.
Deeps peels should be done by professionals.

Micro Dermabrasion

"Sandblasts" top layer of skin away leaving fresh new skin to take its place.
Home micro dermabrasion gives results similar to professional spa treatments.

How To Remove Blackheads Step By Step


Blackheads are hard to get rid of but not removing them early makes it very difficult and painful later on. They’ll also leave big holes in your skin when you finally get them out.

Follow these steps to extract blackheads.


Step 1 – Exfoliating Scrub

Exfoliate your face thoroughly with a facial scrub for five minutes.
Focus on the areas with the most blackheads like your nose, lip area, forehead and cheeks.
Rinse with warm water.

Step 2 – Facial Steam

Add two tablespoons of baking soda to a pot of water and bring it to a boil.
Drape a towel over your head and steam your face for five minutes.
This opens your pores and softens your skin making extraction easier.

Step 3 - Extraction

Use clean fingers or facial sponges to gently squeeze your skin on either side of the blackhead until it pops out.
For deep stubborn blackheads use a blackhead extractor. Gently press down over the blackhead until it comes out.
Wipe a clean cotton ball soaked with astringent over the area to sterilize.

Does DMAE Really live up to the Hype and are There any Side Effects?


DMAE (dimethylaminoethanol) is a naturally-occurring substance that can be purchased as DMAE cream, tablets, liquid or capsules. It increases levels of acetylcholine and may also stimulate the synthesis of phosphatidylcholine. This article consists of:



  • Is it possible to get DMAE without prescription?

  • Why DMAE is known as 'smart' or 'brain' drug?

  • Is it possible to improve the appearance of the skin through DMAE?


DMAE (dimethylaminoethanol) is a naturally-occurring substance that can be purchased as DMAE cream, tablets, liquid or capsules. It increases levels of acetylcholine and may also stimulate the synthesis of phosphatidylcholine. It is produced naturally in the brain and found in anchovies and sardines. You can purchase DMAE cream, tablets, liquid, or capsules. The exact benefits and any DMAE side effects have not yet been established.

Recently, there have been claims that when DMAE is applied topically (that is applied to the skin with a DMAE cream or lotion), it has face-lifting and skin-tightening properties.

DMAE is also known as a “brain” or “smart” drug. It increases the chemicals in the brain that are needed for short-term memory, concentration and learning. It has been used to treat children with ADHD and people with Alzheimer's disease.
Is DMAE really effective?
The exact effects of topical DMAE (ie DMAE cream and DMAE lotion) on the skin have not been thoroughly researched. The science world is divided as to the extent DMAE actually works and how it works. Most people agree, though, that DMAE does improve the appearance of the skin.

Studies have been shown that DMAE causes the skin to tighten and tone, particularly around the eyes. DMAE usually produces a noticeable effect, but not the dramatic effect that would occur from a face-lift. Often it may take some time for there to be a dramatic improvement. Continual use will increase the effect.
In Which Ways can DMAE be administered to the skin?
Many skin care companies have released DMAE creams and DMAE lotions. You can also purchase DMAE gel or DMAE lotion. These are applied directly onto the skin, usually once or twice a day. Prices range, but some can be quite expensive. Breaking open a DMAE tablet and applying it to the skin will not have any effect.

Taking DMAE tablets, or eating lots of fish like anchovies and sardines, will also improve the appearance of the skin, but it will not have the effect of a topical DMAE cream. DMAE may also be applied as part of a mesolift, where the face is given micro-injections over a period of two to three years.
Benefits DMAE can present in terms of skin toning and tightening
Topical DMAE (DMAE cream and lotion) can tighten the skin and decrease facial sagging. Neck folds, sagging cheeks, fine links and sagging eyebrows have also been reported to improve after the continual application of DMAE. Some reports even suggest a noticeable improvement after 24 hours.

The DMAE antioxidant properties help the membrane resist stress and protect it from free radical damage. It also increases the effects of other antioxidants in the skin. People who regularly use DMAE often get an improvement in the facial musculature, resulting in a leaner look.

Top Tips for Ayurvedic Skin Care


Thanks to globalization, there has been a rediscovery of alternative medicine. Among the many options offered by the market, there is ayurvedic skin care. This "new" kind of skin treatment is original of India, a land where civilization has existed for thousands of years. No wonder then that they created skin treatments. However, how can ayurvedic skin care tips can help you? And what is the relation between skin discoloration and ayurveda?

The first step for understanding the relation between ayurveda and skin is to learn what this branch of alternative medicine is about, the possible treatments that exist for the skin and why is it that, centuries after the industrial revolution, we have just started to hear about it.
What Is Ayurvedic Medicine?
Also known as Ayurveda, this form of alternative medicine was developed in the Indian subcontinent. Unfortunately, there is no evidence of when did this type of medicine appeared. What we know, right now, is that as far as 9,000 years ago, teeth were being drilled in that zone of the planet.

Ayurveda is a combination of two words, ayus, which means life, and veda, which means knowledge. Hence, Ayurveda can be described as the Science of Life. The concepts of ayurvedic medicine were written by Agnivesha in his book, Agnivesha tantra and they were later adopted by Charaka, another therapist, who included it in its book Charaka Samhita.
The Basics Of Ayurvedic Medicine
The main base of ayurvedic medicine is that the body should be approached as a whole. This holistic view is combined with the precept that determined vegetables, animals and minerals have medicinal values that can be applied to humans. The properties of each one of these ingredients have been carefully recorded by hundreds of practitioners for thousands of years.

There are many examples of how these ingredients and mixtures can help your body in the recovery or treatment of all kind of diseases. For example, there is Shirodhara. The principle of Shirodhara is the pouring of liquids in the forehead, the place were, supposedly, out third eye is located. Curiously, it is also used by spas as a relaxing method.

Lotions for Skin Care


A number of breakthrough lotions formulas are being released in the market. There are different variants of bath lotion for dry skin, oily skin, and normal skin. There is also what's is called milk bath skin lotion That every one can use to maximize that nourishing effect. Choosing the right lotion for your skin is essential to ensure that perfect glow. Just know your skin type and match it with the lotion you are to buy. You can never go wrong with that.
The Different Types of Lotions Available for the Skin



  • Bath lotion
    Bath lotions are the ones that are supposed to use right after you took a shower. This is the type of lotion you need to apply if you stayed in the tub too long that wrinkles are showing in your fingers and toes. These lotions replace the essential oils that are normally washed off every time you take a bath. Plus, it also helps in maintaining the skin's moisture. This is exactly how a bath lotion for dry skin works.

  • Milk Bath
    Milk baths are formulas that are supposed to be added to your regular tub of water during baths. You are supposed to soak in it for a while so that your skin absorbs the goodness that milk can bring. Milk bath is made popular by Cleopatra, the Egyptian princess who became famous for her beautiful skin.

  • Body Lotion
    Body lotions are ones you are supposed to put all over your body, for that instant moisturized effect. Most body lotions come in different scents and colors to fit your mood. It may also come with sunscreen and ultraviolet rays protection.

  • Baby Lotion
    Baby lotions are tested inside dermatological laboratories and are deemed to be suitable for delicate skin such as the baby's. This type of lotion is usually organic and does not contain harsh chemicals and fragrances that could irritate sensitive skin.

  • Hand lotion
    Because the hand is the body part the usually moves and does all the work, it is very prone to dryness and dehydration. Hand lotions provide instant relief for the hands because the skin absorbs this type of lotion easily. This is a very basic lotion skin care regimen that your body requires.

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