Sunday 6 December 2009

How to tighten loose skin by increasing the skin elasticity

Increase skin elasticity for tightening the loose skin

One of the biggest problems people face when they have successfully been able to reduce their weight by a large amount, over a relatively short period of time is loose skin. The skin has tremendous elasticity as is proven in the case of pregnant women, but this elasticity needs to be maintained by taking care of ones skin. The reason being, that it has a tendency to lose some of this elasticity with age. It is also important that the skin was made to stretch continuously over a considerable period of time until you reached your highest weight and should not be expected to become extremely tight after an overnight weight loss. As a result, most surgeons will suggest that you consider surgical removal for the excess skin only about 2 years after you have reached your weight loss target. This is to allow you to exhaust any other natural ways to shed the excess skin as well as to allow the skin enough time to return to its intended tautness. It is also important to know that the length of time the skin will take to become tight will depend a lot on how long it was required to carry the excess weight. Even though a person has lost weight, it is still very possible that the body still contains excess fat. It is important to replace this fat with muscular tissue as this will help considerably in tightening up the skin.

To increase the elasticity of skin, you could try using aloe vera extract, yeast extract or soy protein as this will help increase your body’s production of elastin and collagen which help tighten the skin as well as improve the skins natural defenses. Exfoliate your skin regularly as this will help get rid of any dead skin cells as well as promote blood circulation and stimulate its tightening up. Consumption of raw cucumber, tomato, olives and coconut will help with skins elasticity as well. Acai berry creams have also been known to work well in tightening up the skin. Most people show improvement within 4 to 5 weeks of its application and it has no undesired effects. You will find a number of products in the market today that will advertise with a guarantee to tighten skin up, however, most of these products are not effective and will only cause you to suffer a financial loss. The important thing is to remember to lose the skin naturally as this will also help the overall health of the skin.

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